Mood buddy is a FREE self-care app born from the rising public need for accessible mental health care. A typical person experiences negative emotions on a regular day, like small annoyance, anger, frustration, anxiety, etc. This is when Mood Buddy comes in.
With Mood Buddy, you can listen to calming music from nature, exercise, and write journals. You can track your mood before and after self care, so as to find the best self care method and routine for yourself. Self care is best when it becomes a daily habit. With a simple few minutes per day with Mood Buddy, you can create positive changes in your life.